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,
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Asa Lapping
Belt Rank:
First Dan
About Me
Hey, my name is Asa and I’m 14 years old. I’m testing for my 3rd Dan and I am determined to achieve it. I enjoy sparring, football, video games, and most of all tae kwon do.
Fall 2022 (July 2, 2022 - October 14, 2022)
WEEK 206 (June 6, 2026 - June 12, 2026)
REQUIREMENT
Sat
06-06
Sun
06-07
Mon
06-08
Tue
06-09
Wed
06-10
Thu
06-11
Fri
06-12
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
103.00
100.00%
103
0
Push-Ups
-
-
-
-
-
-
-
350
100.00%
350
0
Sit-Ups
-
-
-
-
-
-
-
350
100.00%
350
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
350
100.00%
350
0
Basic Kicks
-
-
-
-
-
-
-
864
100.00%
832
0
Poomsae Challenge
-
-
-
-
-
-
-
1512
100.00%
1,512
0
Self-Defense Challenge
-
-
-
-
-
-
-
1512
100.00%
1,512
0
Sparring Rounds
-
-
-
-
-
-
-
160.00
76.19%
210
50
Jump Rope Rounds
-
-
-
-
-
-
-
350.00
100.00%
350
0
Pull-Ups
-
-
-
-
-
-
-
84
100.00%
83
0
Rolls and falls
-
-
-
-
-
-
-
340
100.00%
340
0
Planks
-
-
-
-
-
-
-
86
100.00%
83
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
12
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
12
0
Olympic Sparring Classes
-
-
-
-
-
-
-
12
100.00%
12
0
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
100.00%
0
0
Mentor Someone
-
-
-
-
-
-
-
15
100.00%
15
0
Be Mentored
-
-
-
-
-
-
-
15
100.00%
15
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
10
100.00%
10
0
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