Fall 2022

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm Anthony and I am 12 years old and I'll be starting 7th grade at Bradley at the end of August. This is my 2nd cycle.

Fall 2022 (July 2, 2022 - October 14, 2022) WEEK 15 (October 8, 2022 - October 14, 2022)
REQUIREMENT	Sat 10-08	Sun 10-09	Mon 10-10	Tue 10-11	Wed 10-12	Thu 10-13	Fri 10-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	2	2	0	0	-	103.00	100.00%	103	0
Push-Ups	0	2	2	2	2	4	-	352	100.00%	350	0
Sit-Ups	0	2	2	2	2	4	-	352	100.00%	350	0
Burpees/Squat-thrusts	4	2	2	2	2	4	-	352	100.00%	350	0
Basic Kicks	10	10	10	10	10	10	-	942	100.00%	832	0
Poomsae Challenge	25	25	25	25	25	25	-	1487	98.35%	1,512	25
Self-Defense Challenge	25	25	25	25	25	25	-	1487	98.35%	1,512	25
Sparring Rounds	0	0	0	0	0	0	-	0.00	0.00%	210	210
Jump Rope Rounds	4	2	2	2	2	4	-	352.00	100.00%	350	0
Pull-Ups	4	0	0	0	0	0	-	83	100.00%	83	0
Rolls and falls	10	0	0	0	0	10	-	340	100.00%	340	0
Planks	2	2	0	0	0	0	-	83	100.00%	83	0
Saturday Black Belt Classes	1	0	0	0	0	0	-	15	100.00%	12	0
Weekday Black Belt Classes	0	0	0	0	0	0	-	13	100.00%	12	0
Olympic Sparring Classes	0	0	0	0	0	0	-	14	100.00%	12	0
Meditation/Quiet Time	0	0	0	0	0	0	-	0.00	100.00%	0	0
Mentor Someone	0	0	0	0	1	0	-	15	100.00%	15	0
Be Mentored	0	0	0	0	0	0	-	15	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	-	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	-	10	100.00%	10	0