Fall 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hi. My name is Hansika. I am 11 years old and a 6th grader at Harris Road Middle School. Ever since I was a White Belt my goal was to become a Black Belt. Now I am so close. After all a Black Belt is just a White Belt that never gave up.

Fall 2021 (August 21, 2021 - October 22, 2021) WEEK 111 (September 30, 2023 - October 6, 2023)
REQUIREMENT	Sat 09-30	Sun 10-01	Mon 10-02	Tue 10-03	Wed 10-04	Thu 10-05	Fri 10-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	168.50	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10020	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1280	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	13391	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1523	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1510	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	283.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	1001.00	100.00%	1,000	0
Pull-Ups	-	-	-	-	-	-	-	95	27.14%	350	255
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Meditation/Quiet Time	-	-	-	-	-	-	-	518.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	320	100.00%	200	0
Mentor Someone	-	-	-	-	-	-	-	10	66.67%	15	5
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0