Fall 2021

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I like to read and play video games. I also love playing with my friends.

Fall 2021 (August 21, 2021 - October 22, 2021) WEEK 216 (October 4, 2025 - October 10, 2025)
REQUIREMENT	Sat 10-04	Sun 10-05	Mon 10-06	Tue 10-07	Wed 10-08	Thu 10-09	Fri 10-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	114.60	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10748	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10750	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1008	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	11068	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1890	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1750	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	225.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	800.00	80.00%	1,000	200
Pull-Ups	-	-	-	-	-	-	-	370	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Meditation/Quiet Time	-	-	-	-	-	-	-	1.00	0.20%	500	499
Random Acts of Kindness	-	-	-	-	-	-	-	259	100.00%	200	0
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	15	0
Be Mentored	-	-	-	-	-	-	-	16	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0