Avatar

Cooper Starman

Belt Rank: Bocho Dan
 
About Me

  Fall 2021 (August 21, 2021 - October 22, 2021)  

WEEK 176 (December 28, 2024 - January 3, 2025)

REQUIREMENT Sat
12-28
Sun
12-29
Mon
12-30
Tue
12-31
Wed
01-01
Thu
01-02
Fri
01-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 106.00
100.00%
105
0
Push-Ups - - - - - - - 10000
100.00%
10,000
0
Sit-Ups - - - - - - - 10011
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 896
89.60%
1,000
104
Basic Kicks - - - - - - - 8280
78.86%
10,500
2,220
Poomsae Challenge - - - - - - - 1500
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1025
68.33%
1,500
475
Sparring Rounds - - - - - - - 221.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 760.00
76.00%
1,000
240
Pull-Ups - - - - - - - 40
11.43%
350
310
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 12
100.00%
10
0
Meditation/Quiet Time - - - - - - - 493.00
98.60%
500
7
Random Acts of Kindness - - - - - - - 184
92.00%
200
16
Mentor Someone - - - - - - - 0
0.00%
15
15
Be Mentored - - - - - - - 11
73.33%
15
4
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 7
70.00%
10
3