Fall 2021

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2021 (August 21, 2021 - October 22, 2021) WEEK 170 (November 16, 2024 - November 22, 2024)
REQUIREMENT	Sat 11-16	Sun 11-17	Mon 11-18	Tue 11-19	Wed 11-20	Thu 11-21	Fri 11-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	105.00	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1185	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	11111	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1540	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1540	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	232.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	703.00	70.30%	1,000	297
Pull-Ups	-	-	-	-	-	-	-	406	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	16	100.00%	15	0
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	30	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	15	100.00%	10	0