Fall 2021

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I started Tae Kwon Do just before I turned 5-years-old. I am 12 years old now. I love Tae Kwon Do and hope to become a Master someday!

Fall 2021 (August 21, 2021 - October 22, 2021) WEEK -3 (July 31, 2021 - August 6, 2021)
REQUIREMENT	Sat 07-31	Sun 08-01	Mon 08-02	Tue 08-03	Wed 08-04	Thu 08-05	Fri 08-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	0	0	1.4	1.5	2	105.00	100.00%	105	0
Push-Ups	0	0	0	160	165	150	150	10001	100.00%	10,000	0
Sit-Ups	0	0	0	230	165	150	150	10001	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	10	15	0	0	1001	100.00%	1,000	0
Basic Kicks	0	0	0	150	168	168	168	10501	100.00%	10,500	0
Poomsae Challenge	0	0	0	20	10	27	17	1501	100.00%	1,500	0
Self-Defense Challenge	0	0	0	37	10	20	22	1501	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	5	20	216.00	100.00%	210	0
Jump Rope Rounds	0	0	0	15	22	18	17	867.00	86.70%	1,000	133
Pull-Ups	0	0	0	0	0	10	0	351	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Meditation/Quiet Time	0	0	0	10	12	12	8	501.00	100.00%	500	0
Random Acts of Kindness	0	0	0	4	4	3	3	216	100.00%	200	0
Mentor Someone	0	0	0	0	1	1	0	15	100.00%	15	0
Be Mentored	0	0	0	1	0	0	1	15	100.00%	15	0
Leadership Credits	0	0	0	1	1	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	1	1	0	11	100.00%	10	0