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,
Charlotte, NC 28269
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Charlie Beres
Belt Rank:
Bocho Dan
About Me
Fall 2021 (August 21, 2021 - October 22, 2021)
WEEK 264 (September 5, 2026 - September 11, 2026)
REQUIREMENT
Sat
09-05
Sun
09-06
Mon
09-07
Tue
09-08
Wed
09-09
Thu
09-10
Fri
09-11
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
105.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1397
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10500
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
217.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
1007.00
100.00%
1,000
0
Pull-Ups
-
-
-
-
-
-
-
380
100.00%
350
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Meditation/Quiet Time
-
-
-
-
-
-
-
615.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
165
82.50%
200
35
Mentor Someone
-
-
-
-
-
-
-
3
20.00%
15
12
Be Mentored
-
-
-
-
-
-
-
5
33.33%
15
10
Leadership Credits
-
-
-
-
-
-
-
18
90.00%
20
2
Leadership Credits 2
-
-
-
-
-
-
-
11
100.00%
10
0
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