Fall 2021 Black Belt Cycle

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Trent Foster

Belt Rank: First Dan
 
About Me

  Fall 2020 (August 1, 2020 - October 9, 2020)  

WEEK 63 (October 10, 2021 - October 16, 2021)

REQUIREMENT Sat
10-10
Sun
10-11
Mon
10-12
Tue
10-13
Wed
10-14
Thu
10-15
Fri
10-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 26
52.00%
50
24
Run/Walk - - - - - - - 69.50
66.19%
105
35.5
Push-Ups - - - - - - - 4385
43.85%
10,000
5,615
Sit-Ups - - - - - - - 4361
43.61%
10,000
5,639
Burpees/Squat-thrusts - - - - - - - 400
40.00%
1,000
600
Basic Kicks - - - - - - - 7155
68.14%
10,500
3,345
Poomsae Challenge - - - - - - - 838
55.87%
1,500
662
Self-Defense Challenge - - - - - - - 782
52.13%
1,500
718
Sparring Rounds - - - - - - - 12.00
5.71%
210
198
Jump Rope Rounds - - - - - - - 0.00
0.00%
210
210
Pull-Ups - - - - - - - 206
58.86%
350
144
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
15
15
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 1
10.00%
10
9
Be Mentored - - - - - - - 8
80.00%
10
2
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 6
60.00%
10
4