Fall 2021 Black Belt Cycle

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Adam Pecoraro

Belt Rank: First Dan
 
About Me

  Fall 2020 (August 1, 2020 - October 9, 2020)  

WEEK 63 (October 10, 2021 - October 16, 2021)

REQUIREMENT Sat
10-10
Sun
10-11
Mon
10-12
Tue
10-13
Wed
10-14
Thu
10-15
Fri
10-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 14
28.00%
50
36
Run/Walk - - - - - - - 108.75
100.00%
105
0
Push-Ups - - - - - - - 10401
100.00%
10,000
0
Sit-Ups - - - - - - - 10436
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1139
100.00%
1,000
0
Basic Kicks - - - - - - - 10501
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1546
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1567
100.00%
1,500
0
Sparring Rounds - - - - - - - 220.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 214.00
100.00%
210
0
Pull-Ups - - - - - - - 416
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
15
15
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 0
0.00%
10
10
Be Mentored - - - - - - - 11
100.00%
10
0
Leadership Credits - - - - - - - 9
45.00%
20
11
Leadership Credits 2 - - - - - - - 7
70.00%
10
3