Spring 2024 Black Belt Cycle

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Yogee S.

Belt Rank: First Dan
 
About Me

  Fall 2020 (August 1, 2020 - October 9, 2020)  

WEEK 191 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 119.09
100.00%
105
0
Push-Ups - - - - - - - 10072
100.00%
10,000
0
Sit-Ups - - - - - - - 10072
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1084
100.00%
1,000
0
Basic Kicks - - - - - - - 10012
95.35%
10,500
488
Poomsae Challenge - - - - - - - 1476
98.40%
1,500
24
Self-Defense Challenge - - - - - - - 1411
94.07%
1,500
89
Sparring Rounds - - - - - - - 217.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 258.00
100.00%
210
0
Pull-Ups - - - - - - - 367
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 16
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
15
15
Meditation/Quiet Time - - - - - - - 505.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 6
3.00%
200
194
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 15
100.00%
10
0
Leadership Credits - - - - - - - 22
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0