Fall 2024 Black Belt Cycle

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Lucas Pharr

Belt Rank: Bocho Dan
 
About Me

  Fall 2020 (August 1, 2020 - October 9, 2020)  

WEEK 221 (October 19, 2024 - October 25, 2024)

REQUIREMENT Sat
10-19
Sun
10-20
Mon
10-21
Tue
10-22
Wed
10-23
Thu
10-24
Fri
10-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 108.00
100.00%
105
0
Push-Ups - - - - - - - 10232
100.00%
10,000
0
Sit-Ups - - - - - - - 10231
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1105
100.00%
1,000
0
Basic Kicks - - - - - - - 10653
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1590
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1596
100.00%
1,500
0
Sparring Rounds - - - - - - - 223.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 218.00
100.00%
210
0
Pull-Ups - - - - - - - 402
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 16
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
15
15
Meditation/Quiet Time - - - - - - - 515.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 218
100.00%
200
0
Mentor Someone - - - - - - - 16
100.00%
10
0
Be Mentored - - - - - - - 18
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0