Fall 2020

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 2 (August 8, 2020 - August 14, 2020)
REQUIREMENT	Sat 08-08	Sun 08-09	Mon 08-10	Tue 08-11	Wed 08-12	Thu 08-13	Fri 08-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1	1	1	1	1	1	1	69.50	66.19%	105	35.5
Push-Ups	100	100	100	50	50	50	100	4385	43.85%	10,000	5,615
Sit-Ups	100	100	100	50	50	50	100	4361	43.61%	10,000	5,639
Burpees/Squat-thrusts	10	10	10	0	10	10	10	400	40.00%	1,000	600
Basic Kicks	200	200	200	0	100	200	100	7155	68.14%	10,500	3,345
Poomsae Challenge	24	24	12	15	12	12	20	838	55.87%	1,500	662
Self-Defense Challenge	20	28	14	14	14	14	20	782	52.13%	1,500	718
Sparring Rounds	0	0	0	0	0	0	0	12.00	5.71%	210	198
Jump Rope Rounds	0	0	0	0	0	0	0	0.00	0.00%	210	210
Pull-Ups	10	5	10	0	10	10	10	206	58.86%	350	144
Saturday Black Belt Classes	0	0	0	0	0	0	0	1	10.00%	10	9
Weekday Black Belt Classes	0	0	0	0	0	0	0	2	20.00%	10	8
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	1	0	0	0	0	1	10.00%	10	9
Be Mentored	0	0	1	0	0	1	0	8	80.00%	10	2
Leadership Credits	0	0	0	0	0	0	0	4	20.00%	20	16
Leadership Credits 2	0	0	0	0	0	0	0	6	60.00%	10	4