Spring 2026 Black Belt Cycle

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Trent Foster

Belt Rank: First Dan
 
About Me
I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

  Fall 2020 (August 1, 2020 - October 9, 2020)  

WEEK -1 (July 25, 2020 - July 31, 2020)

REQUIREMENT Sat
07-25
Sun
07-26
Mon
07-27
Tue
07-28
Wed
07-29
Thu
07-30
Fri
07-31
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 2 1.5 1 1.5 1 - - 69.50
66.19%
105
35.5
Push-Ups 0 100 100 100 100 - - 4385
43.85%
10,000
5,615
Sit-Ups 0 100 100 100 100 - - 4361
43.61%
10,000
5,639
Burpees/Squat-thrusts 0 10 10 10 10 - - 400
40.00%
1,000
600
Basic Kicks 0 200 200 100 200 - - 7155
68.14%
10,500
3,345
Poomsae Challenge 0 12 20 12 12 - - 838
55.87%
1,500
662
Self-Defense Challenge 0 12 16 14 14 - - 782
52.13%
1,500
718
Sparring Rounds 0 0 0 0 0 - - 12.00
5.71%
210
198
Jump Rope Rounds 0 0 0 0 0 - - 0.00
0.00%
210
210
Pull-Ups 0 0 10 10 0 - - 206
58.86%
350
144
Saturday Black Belt Classes 0 0 0 0 0 - - 1
10.00%
10
9
Weekday Black Belt Classes 0 0 0 0 0 - - 2
20.00%
10
8
PMAA Classes 0 0 0 0 0 - - 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 - - 0
0.00%
15
15
Meditation/Quiet Time 0 0 0 0 0 - - 0.00
0.00%
500
500
Random Acts of Kindness 0 0 0 0 0 - - 0
0.00%
200
200
Mentor Someone 0 0 0 0 0 - - 1
10.00%
10
9
Be Mentored 0 0 0 0 0 - - 8
80.00%
10
2
Leadership Credits 0 0 0 0 0 - - 4
20.00%
20
16
Leadership Credits 2 0 0 0 0 0 - - 6
60.00%
10
4