Fall 2020

BLACK BELT TRAINING

Belt Rank: Fifth Dan

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 139 (March 25, 2023 - March 31, 2023)
REQUIREMENT	Sat 03-25	Sun 03-26	Mon 03-27	Tue 03-28	Wed 03-29	Thu 03-30	Fri 03-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	17.10	16.29%	105	87.9
Push-Ups	-	-	-	-	-	-	-	2340	23.40%	10,000	7,660
Sit-Ups	-	-	-	-	-	-	-	2380	23.80%	10,000	7,620
Burpees/Squat-thrusts	-	-	-	-	-	-	-	268	26.80%	1,000	732
Basic Kicks	-	-	-	-	-	-	-	3060	29.14%	10,500	7,440
Poomsae Challenge	-	-	-	-	-	-	-	314	20.93%	1,500	1,186
Self-Defense Challenge	-	-	-	-	-	-	-	286	19.07%	1,500	1,214
Sparring Rounds	-	-	-	-	-	-	-	101.00	48.10%	210	109
Jump Rope Rounds	-	-	-	-	-	-	-	53.00	25.24%	210	157
Pull-Ups	-	-	-	-	-	-	-	10	2.86%	350	340
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	2	20.00%	10	8
Be Mentored	-	-	-	-	-	-	-	0	0.00%	10	10
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10