Fall 2020

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 303 (May 16, 2026 - May 22, 2026)
REQUIREMENT	Sat 05-16	Sun 05-17	Mon 05-18	Tue 05-19	Wed 05-20	Thu 05-21	Fri 05-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	142.50	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1936	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	14250	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1130	75.33%	1,500	370
Self-Defense Challenge	-	-	-	-	-	-	-	1118	74.53%	1,500	382
Sparring Rounds	-	-	-	-	-	-	-	295.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	295.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	475	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	21	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	1665.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	333	100.00%	200	0
Mentor Someone	-	-	-	-	-	-	-	10	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	16	100.00%	10	0