Fall 2021 Black Belt Cycle

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Charles Horstmann

Belt Rank: Bocho Dan
 
About Me

  Fall 2019 (July 27, 2019 - October 11, 2019)  

WEEK 113 (September 18, 2021 - September 24, 2021)

REQUIREMENT Sat
09-18
Sun
09-19
Mon
09-20
Tue
09-21
Wed
09-22
Thu
09-23
Fri
09-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 12
24.00%
50
38
Run/Walk - - - - - - - 85.00
80.95%
105
20
Push-Ups - - - - - - - 4295
42.95%
10,000
5,705
Sit-Ups - - - - - - - 3900
39.00%
10,000
6,100
Burpees/Squat-thrusts - - - - - - - 429
42.90%
1,000
571
Basic Kicks - - - - - - - 5660
53.90%
10,500
4,840
Poomsae Challenge - - - - - - - 575
38.33%
1,500
925
Self-Defense Challenge - - - - - - - 528
35.20%
1,500
972
Sparring Rounds - - - - - - - 89.00
42.38%
210
121
Jump Rope Rounds - - - - - - - 83.00
39.52%
210
127
Pull-Ups - - - - - - - 117
33.43%
350
233
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 5
33.33%
15
10
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 0
0.00%
10
10
Be Mentored - - - - - - - 0
0.00%
10
10
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10