Fall 2021 Black Belt Cycle

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Master Amy Tucker

Belt Rank: Fourth Dan
 
About Me

  Fall 2019 (July 27, 2019 - October 11, 2019)  

WEEK 113 (September 18, 2021 - September 24, 2021)

REQUIREMENT Sat
09-18
Sun
09-19
Mon
09-20
Tue
09-21
Wed
09-22
Thu
09-23
Fri
09-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 40
80.00%
50
10
Run/Walk - - - - - - - 114.10
100.00%
105
0
Push-Ups - - - - - - - 5975
59.75%
10,000
4,025
Sit-Ups - - - - - - - 7973
79.73%
10,000
2,027
Burpees/Squat-thrusts - - - - - - - 807
80.70%
1,000
193
Basic Kicks - - - - - - - 10815
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1270
84.67%
1,500
230
Self-Defense Challenge - - - - - - - 1281
85.40%
1,500
219
Sparring Rounds - - - - - - - 185.00
88.10%
210
25
Jump Rope Rounds - - - - - - - 181.00
86.19%
210
29
Pull-Ups - - - - - - - 0
0.00%
350
350
Saturday Black Belt Classes - - - - - - - 17
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 25
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 12
80.00%
15
3
Meditation/Quiet Time - - - - - - - 725.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 212
100.00%
200
0
Mentor Someone - - - - - - - 13
100.00%
10
0
Be Mentored - - - - - - - 14
100.00%
10
0
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 13
100.00%
10
0