Fall 2021 Black Belt Cycle

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Master David Cavazos

Belt Rank: Fifth Dan
 
About Me

  Fall 2019 (July 27, 2019 - October 11, 2019)  

WEEK 113 (September 18, 2021 - September 24, 2021)

REQUIREMENT Sat
09-18
Sun
09-19
Mon
09-20
Tue
09-21
Wed
09-22
Thu
09-23
Fri
09-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 114.50
100.00%
105
0
Push-Ups - - - - - - - 10630
100.00%
10,000
0
Sit-Ups - - - - - - - 10780
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1017
100.00%
1,000
0
Basic Kicks - - - - - - - 10845
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1603
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1557
100.00%
1,500
0
Sparring Rounds - - - - - - - 215.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 211.00
100.00%
210
0
Pull-Ups - - - - - - - 389
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 0
0.00%
10
10
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
PMAA Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 0
0.00%
15
15
Meditation/Quiet Time - - - - - - - 635.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 240
100.00%
200
0
Mentor Someone - - - - - - - 16
100.00%
10
0
Be Mentored - - - - - - - 11
100.00%
10
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 24
100.00%
10
0