Fall 2018

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2018 (August 11, 2018 - October 6, 2018) WEEK 296 (April 6, 2024 - April 12, 2024)
REQUIREMENT	Sat 04-06	Sun 04-07	Mon 04-08	Tue 04-09	Wed 04-10	Thu 04-11	Fri 04-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	116.01	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10052	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10062	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1018	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	10547	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1518	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1507	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	219.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	215.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	361	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	15	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	16	100.00%	15	0
Meditation/Quiet Time	-	-	-	-	-	-	-	516.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	297	100.00%	200	0
Mentor Someone	-	-	-	-	-	-	-	14	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	16	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0