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,
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Jayson Ewell
Belt Rank:
Third Dan
About Me
I am attending Charlotte Enginnering Early Colloge, a high school where I take college classes at UNC Charlotte. I plan on obtaining a master's rank before I leave for college.
Fall 2018 (August 11, 2018 - October 6, 2018)
WEEK 324 (October 19, 2024 - October 25, 2024)
REQUIREMENT
Sat
10-19
Sun
10-20
Mon
10-21
Tue
10-22
Wed
10-23
Thu
10-24
Fri
10-25
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
21
42.00%
50
29
Run/Walk
-
-
-
-
-
-
-
71.87
68.45%
105
33.13
Push-Ups
-
-
-
-
-
-
-
8562
85.62%
10,000
1,438
Sit-Ups
-
-
-
-
-
-
-
8568
85.68%
10,000
1,432
Burpees/Squat-thrusts
-
-
-
-
-
-
-
895
89.50%
1,000
105
Basic Kicks
-
-
-
-
-
-
-
8540
81.33%
10,500
1,960
Poomsae Challenge
-
-
-
-
-
-
-
1120
74.67%
1,500
380
Self-Defense Challenge
-
-
-
-
-
-
-
906
60.40%
1,500
594
Sparring Rounds
-
-
-
-
-
-
-
176.00
83.81%
210
34
Jump Rope Rounds
-
-
-
-
-
-
-
184.00
87.62%
210
26
Pull-Ups
-
-
-
-
-
-
-
375
100.00%
350
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
2
20.00%
10
8
Weekday Black Belt Classes
-
-
-
-
-
-
-
9
90.00%
10
1
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
1
6.67%
15
14
Meditation/Quiet Time
-
-
-
-
-
-
-
330.00
66.00%
500
170
Random Acts of Kindness
-
-
-
-
-
-
-
164
82.00%
200
36
Mentor Someone
-
-
-
-
-
-
-
7
70.00%
10
3
Be Mentored
-
-
-
-
-
-
-
8
80.00%
10
2
Leadership Credits
-
-
-
-
-
-
-
10
50.00%
20
10
Leadership Credits 2
-
-
-
-
-
-
-
2
20.00%
10
8
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