Spring 2026 Black Belt Cycle

Avatar

Satvik Manjigani

Belt Rank: First Dan
 
About Me
High Schooler with a passion for science, math, music, and TKD

  Fall 2018 (August 11, 2018 - October 6, 2018)  

WEEK 4 (September 1, 2018 - September 7, 2018)

REQUIREMENT Sat
09-01
Sun
09-02
Mon
09-03
Tue
09-04
Wed
09-05
Thu
09-06
Fri
09-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 21
42.00%
50
29
Run/Walk 0 4.4 0 0 0 0 0 105.53
100.00%
105
0
Push-Ups 150 150 150 200 200 220 200 10000
100.00%
10,000
0
Sit-Ups 150 150 140 200 100 210 100 10110
100.00%
10,000
0
Burpees/Squat-thrusts 20 20 30 40 20 30 30 1225
100.00%
1,000
0
Basic Kicks 200 200 100 100 30 250 100 11365
100.00%
10,500
0
Poomsae Challenge 30 20 40 40 100 30 30 1783
100.00%
1,500
0
Self-Defense Challenge 40 20 50 50 40 20 40 2026
100.00%
1,500
0
Sparring Rounds 2 2 13 15 10 4 15 253.00
100.00%
210
0
Jump Rope Rounds 0 3 14 15 13 5 12 221.00
100.00%
210
0
Pull-Ups 10 15 0 0 0 0 0 383
100.00%
350
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 13
100.00%
10
0
Weekday Black Belt Classes 0 0 0 1 0 1 0 23
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 1 0 0 0 0 0 0 11
73.33%
15
4
Meditation/Quiet Time 50 15 20 10 10 20 0 636.00
100.00%
500
0
Random Acts of Kindness 5 2 3 4 3 4 5 213
100.00%
200
0
Mentor Someone 0 0 0 0 0 0 0 10
100.00%
10
0
Be Mentored 0 0 0 0 0 1 0 14
100.00%
10
0
Leadership Credits 1 0 0 1 0 0 0 22
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 9
90.00%
10
1