Spring 2024 Black Belt Cycle

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Kendrick Lockhart

Belt Rank: First Dan
 
About Me

  Fall 2017 (August 7, 2017 - October 6, 2017)  

WEEK 346 (March 24, 2024 - March 30, 2024)

REQUIREMENT Mon
03-24
Tue
03-25
Wed
03-26
Thu
03-27
Fri
03-28
Sat
03-29
Sun
03-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 4
8.00%
50
46
Run/Walk - - - - - - - 374.00
100.00%
105
0
Push-Ups - - - - - - - 13350
100.00%
10,000
0
Sit-Ups - - - - - - - 13350
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 8950
100.00%
1,000
0
Basic Kicks - - - - - - - 15700
100.00%
10,500
0
Poomsae Challenge - - - - - - - 2314
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 2144
100.00%
1,500
0
Sparring Rounds - - - - - - - 801.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 756.00
100.00%
210
0
Pull-Ups - - - - - - - 463
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 13
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 7
46.67%
15
8
Meditation/Quiet Time - - - - - - - 2610.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 444
100.00%
200
0
Mentor Someone - - - - - - - 3
20.00%
15
12
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 2
20.00%
10
8