704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Vipsa Shah
Belt Rank:
Bocho Dan
About Me
I am a sophmore in Mallard Creek High School and I have been dancing for 13 years!
Fall 2017 (August 7, 2017 - October 6, 2017)
WEEK 369 (September 1, 2024 - September 7, 2024)
REQUIREMENT
Mon
09-01
Tue
09-02
Wed
09-03
Thu
09-04
Fri
09-05
Sat
09-06
Sun
09-07
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
37
74.00%
50
13
Run/Walk
-
-
-
-
-
-
-
105.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
8365
83.65%
10,000
1,635
Sit-Ups
-
-
-
-
-
-
-
9900
99.00%
10,000
100
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1130
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
9250
88.10%
10,500
1,250
Poomsae Challenge
-
-
-
-
-
-
-
1188
79.20%
1,500
312
Self-Defense Challenge
-
-
-
-
-
-
-
1192
79.47%
1,500
308
Sparring Rounds
-
-
-
-
-
-
-
223.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
223.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
284
81.14%
350
66
Saturday Black Belt Classes
-
-
-
-
-
-
-
4
40.00%
10
6
Weekday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
1
6.67%
15
14
Meditation/Quiet Time
-
-
-
-
-
-
-
507.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
184
92.00%
200
16
Mentor Someone
-
-
-
-
-
-
-
15
100.00%
15
0
Be Mentored
-
-
-
-
-
-
-
5
33.33%
15
10
Leadership Credits
-
-
-
-
-
-
-
8
40.00%
20
12
Leadership Credits 2
-
-
-
-
-
-
-
5
50.00%
10
5
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