Fall 2024 Black Belt Cycle

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Dalon Sims

Belt Rank: Bocho Dan
 
About Me
My name is Dalon Sims, I am the only child and was born in Charlotte, NC. . I love to play football, play my PS4 and help others.

  Fall 2017 (August 7, 2017 - October 6, 2017)  

WEEK 320 (September 24, 2023 - September 30, 2023)

REQUIREMENT Mon
09-24
Tue
09-25
Wed
09-26
Thu
09-27
Fri
09-28
Sat
09-29
Sun
09-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk - - - - - - - 105.50
100.00%
105
0
Push-Ups - - - - - - - 10011
100.00%
10,000
0
Sit-Ups - - - - - - - 10177
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1046
100.00%
1,000
0
Basic Kicks - - - - - - - 10904
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1618
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1544
100.00%
1,500
0
Sparring Rounds - - - - - - - 210.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 318.00
100.00%
210
0
Pull-Ups - - - - - - - 354
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 17
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 20
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 15
100.00%
15
0
Meditation/Quiet Time - - - - - - - 558.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 202
100.00%
200
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 21
100.00%
15
0
Leadership Credits - - - - - - - 18
90.00%
20
2
Leadership Credits 2 - - - - - - - 10
100.00%
10
0