Fall 2024 Black Belt Cycle

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Praneel Kamaiah

Belt Rank: Bocho Dan
 
About Me
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  Fall 2016 (August 6, 2016 - November 4, 2016)  

WEEK 423 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 105.73
100.00%
105
0
Push-Ups - - - - - - - 10013
100.00%
10,000
0
Sit-Ups - - - - - - - 10013
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1000
100.00%
1,000
0
Basic Kicks - - - - - - - 10518
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1503
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1004
66.93%
1,500
496
Sparring Rounds - - - - - - - 226.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 212.00
100.00%
210
0
Pull-Ups - - - - - - - 632
100.00%
350
0
Rolls and falls - - - - - - - 1000
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 17
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 219
100.00%
200
0
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 15
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0