Fall 2024 Black Belt Cycle

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David Ellis

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2016 (August 6, 2016 - November 4, 2016)  

WEEK 465 (June 28, 2025 - July 4, 2025)

REQUIREMENT Sat
06-28
Sun
06-29
Mon
06-30
Tue
07-01
Wed
07-02
Thu
07-03
Fri
07-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 0.00
0.00%
105
105
Push-Ups - - - - - - - 0
0.00%
10,000
10,000
Sit-Ups - - - - - - - 0
0.00%
10,000
10,000
Burpees/Squat-thrusts - - - - - - - 0
0.00%
1,000
1,000
Basic Kicks - - - - - - - 0
0.00%
10,500
10,500
Poomsae Challenge - - - - - - - 0
0.00%
1,500
1,500
Self-Defense Challenge - - - - - - - 0
0.00%
1,500
1,500
Sparring Rounds - - - - - - - 0.00
0.00%
210
210
Jump Rope Rounds - - - - - - - 0.00
0.00%
210
210
Pull-Ups - - - - - - - 0
0.00%
350
350
Rolls and falls - - - - - - - 0
0.00%
1,000
1,000
Saturday Black Belt Classes - - - - - - - 0
0.00%
10
10
Weekday Black Belt Classes - - - - - - - 0
0.00%
10
10
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 0
0.00%
10
10
Be Mentored - - - - - - - 0
0.00%
10
10
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10