704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Elijah Lieberman
Belt Rank:
Bocho Dan
About Me
Fall 2016 (August 6, 2016 - November 4, 2016)
WEEK 434 (November 23, 2024 - November 29, 2024)
REQUIREMENT
Sat
11-23
Sun
11-24
Mon
11-25
Tue
11-26
Wed
11-27
Thu
11-28
Fri
11-29
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
30
60.00%
50
20
Run/Walk
-
-
-
-
-
-
-
112.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
8715
87.15%
10,000
1,285
Sit-Ups
-
-
-
-
-
-
-
8715
87.15%
10,000
1,285
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1010
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10550
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1502
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1121
74.73%
1,500
379
Sparring Rounds
-
-
-
-
-
-
-
189.00
90.00%
210
21
Jump Rope Rounds
-
-
-
-
-
-
-
185.00
88.10%
210
25
Pull-Ups
-
-
-
-
-
-
-
45
12.86%
350
305
Rolls and falls
-
-
-
-
-
-
-
1014
100.00%
1,000
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
0.00%
500
500
Random Acts of Kindness
-
-
-
-
-
-
-
16
8.00%
200
184
Mentor Someone
-
-
-
-
-
-
-
15
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
15
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
13
100.00%
10
0
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