Spring 2026 Black Belt Cycle

Avatar

Cheyenne Brugh

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2015 (August 22, 2015 - November 8, 2015)  

WEEK 9 (October 17, 2015 - October 23, 2015)

REQUIREMENT Sat
10-17
Sun
10-18
Mon
10-19
Tue
10-20
Wed
10-21
Thu
10-22
Fri
10-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 0 - - 0 - - - 113.83
100.00%
105
0
Push-Ups 0 - - 0 - - - 10150
100.00%
10,000
0
Sit-Ups 0 - - 0 - - - 10003
100.00%
10,000
0
Burpees/Squat-thrusts 0 - - 0 - - - 1010
100.00%
1,000
0
Basic Kicks 0 - - 0 - - - 10636
100.00%
10,500
0
Poomsae Challenge 0 - - 10 - - - 1522
100.00%
1,500
0
Self-Defense Challenge 0 - - 10 - - - 1020
68.00%
1,500
480
Sparring Rounds 0 - - 0 - - - 219.00
100.00%
210
0
Jump Rope Rounds 0 - - 5 - - - 213.00
100.00%
210
0
Pull-Ups 0 - - 0 - - - 352
100.00%
350
0
Rolls and falls 0 - - 0 - - - 1194
100.00%
1,000
0
Saturday Black Belt Classes 0 - - 0 - - - 10
100.00%
10
0
Weekday Black Belt Classes 0 - - 0 - - - 10
100.00%
10
0
PMAA Classes 0 - - 0 - - - 10
100.00%
10
0
Meditation/Quiet Time 0 - - 0 - - - 525.00
100.00%
500
0
Random Acts of Kindness 0 - - 0 - - - 200
100.00%
200
0
Mentor Someone 0 - - 1 - - - 15
100.00%
10
0
Be Mentored 0 - - 0 - - - 10
100.00%
10
0
Leadership Credits 0 - - 0 - - - 20
100.00%
20
0
Leadership Credits 2 0 - - 0 - - - 11
100.00%
10
0