Fall 2024 Black Belt Cycle

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Nilay Rane

Belt Rank: Bocho Dan
 
About Me

  Fall 2015 (August 22, 2015 - November 8, 2015)  

WEEK 445 (February 24, 2024 - March 1, 2024)

REQUIREMENT Sat
02-24
Sun
02-25
Mon
02-26
Tue
02-27
Wed
02-28
Thu
02-29
Fri
03-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 54
100.00%
50
0
Run/Walk - - - - - - - 105.20
100.00%
105
0
Push-Ups - - - - - - - 10001
100.00%
10,000
0
Sit-Ups - - - - - - - 10001
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1007
100.00%
1,000
0
Basic Kicks - - - - - - - 10581
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1506
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1030
68.67%
1,500
470
Sparring Rounds - - - - - - - 210.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 210.00
100.00%
210
0
Pull-Ups - - - - - - - 352
100.00%
350
0
Rolls and falls - - - - - - - 1010
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 18
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 500.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 200
100.00%
200
0
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0