King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING

Fall 2025 Black Belt Cycle

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Pam Russ

Belt Rank: First Dan
 
About Me
Persistent and love to learn more tkd!

  Fall 2015 (August 22, 2015 - November 8, 2015)  

WEEK 521 (August 9, 2025 - August 15, 2025)
REQUIREMENT Sat
08-09 		Sun
08-10 		Mon
08-11 		Tue
08-12 		Wed
08-13 		Thu
08-14 		Fri
08-15 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 49
98.00%
50
 1
Run/Walk - - - - - - - 154.5
100.00%
105
 0
Push-Ups - - - - - - - 11508
100.00%
10,000
 0
Sit-Ups - - - - - - - 11745
100.00%
10,000
 0
Burpees/Squat-thrusts - - - - - - - 1185
100.00%
1,000
 0
Basic Kicks - - - - - - - 12823
100.00%
10,500
 0
Poomsae Challenge - - - - - - - 1723
100.00%
1,500
 0
Self-Defense Challenge - - - - - - - 1457
97.13%
1,500
 43
Sparring Rounds - - - - - - - 211
100.00%
210
 0
Jump Rope Rounds - - - - - - - 63
30.00%
210
 147
Pull-Ups - - - - - - - 382
100.00%
350
 0
Rolls and falls - - - - - - - 511
51.10%
1,000
 489
Saturday Black Belt Classes - - - - - - - 10.3
100.00%
10
 0
Weekday Black Belt Classes - - - - - - - 13.3
100.00%
10
 0
PMAA Classes - - - - - - - 9.3
93.00%
10
 0.70
Meditation/Quiet Time - - - - - - - 703.50
100.00%
500
 0
Random Acts of Kindness - - - - - - - 202
100.00%
200
 0
Mentor Someone - - - - - - - 15
100.00%
10
 0
Be Mentored - - - - - - - 10
100.00%
10
 0
Leadership Credits - - - - - - - 20
100.00%
20
 0
Leadership Credits 2 - - - - - - - 15
100.00%
10
 0

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
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