Fall 2024 Black Belt Cycle

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Jeran Maples

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2015 (August 22, 2015 - November 8, 2015)  

WEEK 522 (August 16, 2025 - August 22, 2025)

REQUIREMENT Sat
08-16
Sun
08-17
Mon
08-18
Tue
08-19
Wed
08-20
Thu
08-21
Fri
08-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 114.00
100.00%
105
0
Push-Ups - - - - - - - 10000
100.00%
10,000
0
Sit-Ups - - - - - - - 10070
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1000
100.00%
1,000
0
Basic Kicks - - - - - - - 10640
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1506
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1010
67.33%
1,500
490
Sparring Rounds - - - - - - - 210.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 210.00
100.00%
210
0
Pull-Ups - - - - - - - 357
100.00%
350
0
Rolls and falls - - - - - - - 1002
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 15
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 535.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 200
100.00%
200
0
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 19
100.00%
10
0