704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
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Pierce Polydys
Belt Rank:
First Dan
About Me
No information provided.
Fall 2014 (August 16, 2014 - November 22, 2014)
WEEK 513 (June 8, 2024 - June 14, 2024)
REQUIREMENT
Sat
06-08
Sun
06-09
Mon
06-10
Tue
06-11
Wed
06-12
Thu
06-13
Fri
06-14
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
111.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10401
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10416
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1116
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
11173
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1580
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1168
77.87%
1,500
332
Sparring Rounds
-
-
-
-
-
-
-
239.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
219.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
361
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
1236
100.00%
1,000
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
17
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
17
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Meditation/Quiet Time
-
-
-
-
-
-
-
707.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
334
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
13
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
10
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
17
100.00%
10
0
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