704-717-0903
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,
Charlotte, NC 28269
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Kyle Jackson
Belt Rank:
Bocho Dan
About Me
Fall 2014 (August 16, 2014 - November 22, 2014)
WEEK 466 (July 15, 2023 - July 21, 2023)
REQUIREMENT
Sat
07-15
Sun
07-16
Mon
07-17
Tue
07-18
Wed
07-19
Thu
07-20
Fri
07-21
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
52
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
105.10
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10003
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10003
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1000
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10500
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1000
66.67%
1,500
500
Sparring Rounds
-
-
-
-
-
-
-
230.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
350
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
1032
100.00%
1,000
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Meditation/Quiet Time
-
-
-
-
-
-
-
510.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
200
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
10
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
10
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
21
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
17
100.00%
10
0
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