Fall 2024 Black Belt Cycle

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Ryan Titus

Belt Rank: Bocho Dan
 
About Me

  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK 623 (July 18, 2026 - July 24, 2026)

REQUIREMENT Sat
07-18
Sun
07-19
Mon
07-20
Tue
07-21
Wed
07-22
Thu
07-23
Fri
07-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 107.10
100.00%
105
0
Push-Ups - - - - - - - 10021
100.00%
10,000
0
Sit-Ups - - - - - - - 10020
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1114
100.00%
1,000
0
Basic Kicks - - - - - - - 10546
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1517
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1026
68.40%
1,500
474
Sparring Rounds - - - - - - - 211.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 395.00
100.00%
210
0
Pull-Ups - - - - - - - 354
100.00%
350
0
Rolls and falls - - - - - - - 1162
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 15
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 18
100.00%
10
0
PMAA Classes - - - - - - - 4
40.00%
10
6
Meditation/Quiet Time - - - - - - - 550.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 277
100.00%
200
0
Mentor Someone - - - - - - - 10
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0