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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Tyler Raphael Felts
Belt Rank:
Bocho Dan
About Me
Fall 2014 (August 16, 2014 - November 22, 2014)
WEEK 502 (March 23, 2024 - March 29, 2024)
REQUIREMENT
Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
110.50
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10201
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10210
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1254
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
11612
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1219
81.27%
1,500
281
Sparring Rounds
-
-
-
-
-
-
-
223.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
211.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
518
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
1004
100.00%
1,000
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
16
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
16
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
4
40.00%
10
6
Meditation/Quiet Time
-
-
-
-
-
-
-
847.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
210
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
10
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
10
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
15
100.00%
10
0
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