Fall 2024 Black Belt Cycle

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Evan Randall Graves

Belt Rank: Bocho Dan
 
About Me

  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK 503 (March 30, 2024 - April 5, 2024)

REQUIREMENT Sat
03-30
Sun
03-31
Mon
04-01
Tue
04-02
Wed
04-03
Thu
04-04
Fri
04-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 45
90.00%
50
5
Run/Walk - - - - - - - 106.10
100.00%
105
0
Push-Ups - - - - - - - 9990
99.90%
10,000
10
Sit-Ups - - - - - - - 10010
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1015
100.00%
1,000
0
Basic Kicks - - - - - - - 10632
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1500
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1002
66.80%
1,500
498
Sparring Rounds - - - - - - - 215.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 215.00
100.00%
210
0
Pull-Ups - - - - - - - 356
100.00%
350
0
Rolls and falls - - - - - - - 1017
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 15
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
PMAA Classes - - - - - - - 13
100.00%
10
0
Meditation/Quiet Time - - - - - - - 510.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 202
100.00%
200
0
Mentor Someone - - - - - - - 10
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 11
100.00%
10
0