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Samuel Hedlund

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK 531 (October 12, 2024 - October 18, 2024)

REQUIREMENT Sat
10-12
Sun
10-13
Mon
10-14
Tue
10-15
Wed
10-16
Thu
10-17
Fri
10-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 38.00
36.19%
105
67
Push-Ups - - - - - - - 125
1.25%
10,000
9,875
Sit-Ups - - - - - - - 125
1.25%
10,000
9,875
Burpees/Squat-thrusts - - - - - - - 0
0.00%
1,000
1,000
Basic Kicks - - - - - - - 160
1.52%
10,500
10,340
Poomsae Challenge - - - - - - - 0
0.00%
1,500
1,500
Self-Defense Challenge - - - - - - - 0
0.00%
1,500
1,500
Sparring Rounds - - - - - - - 0.00
0.00%
210
210
Jump Rope Rounds - - - - - - - 3.00
1.43%
210
207
Pull-Ups - - - - - - - 20
5.71%
350
330
Rolls and falls - - - - - - - 0
0.00%
1,000
1,000
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 1
10.00%
10
9
Be Mentored - - - - - - - 0
0.00%
10
10
Leadership Credits - - - - - - - 2
10.00%
20
18
Leadership Credits 2 - - - - - - - 4
40.00%
10
6