Fall 2014

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2014 (August 16, 2014 - November 22, 2014) WEEK 526 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	38.00	36.19%	105	67
Push-Ups	-	-	-	-	-	-	-	125	1.25%	10,000	9,875
Sit-Ups	-	-	-	-	-	-	-	125	1.25%	10,000	9,875
Burpees/Squat-thrusts	-	-	-	-	-	-	-	0	0.00%	1,000	1,000
Basic Kicks	-	-	-	-	-	-	-	160	1.52%	10,500	10,340
Poomsae Challenge	-	-	-	-	-	-	-	0	0.00%	1,500	1,500
Self-Defense Challenge	-	-	-	-	-	-	-	0	0.00%	1,500	1,500
Sparring Rounds	-	-	-	-	-	-	-	0.00	0.00%	210	210
Jump Rope Rounds	-	-	-	-	-	-	-	3.00	1.43%	210	207
Pull-Ups	-	-	-	-	-	-	-	20	5.71%	350	330
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	1,000	1,000
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	1	10.00%	10	9
Be Mentored	-	-	-	-	-	-	-	0	0.00%	10	10
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6