Spring 2026 Black Belt Cycle

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Yseult Hedlund

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK 10 (October 18, 2014 - October 24, 2014)

REQUIREMENT Sat
10-18
Sun
10-19
Mon
10-20
Tue
10-21
Wed
10-22
Thu
10-23
Fri
10-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk 0 0 0 0 0 0 - 110.50
100.00%
105
0
Push-Ups 200 200 200 150 0 0 - 10005
100.00%
10,000
0
Sit-Ups 200 190 200 70 0 0 - 10004
100.00%
10,000
0
Burpees/Squat-thrusts 0 0 0 0 0 0 - 1088
100.00%
1,000
0
Basic Kicks 0 0 0 0 0 0 - 10500
100.00%
10,500
0
Poomsae Challenge 30 25 25 10 30 20 - 1504
100.00%
1,500
0
Self-Defense Challenge 25 15 10 20 10 7 - 1000
66.67%
1,500
500
Sparring Rounds 0 0 0 0 0 0 - 237.00
100.00%
210
0
Jump Rope Rounds 0 0 0 0 0 0 - 210.00
100.00%
210
0
Pull-Ups 0 0 0 0 0 0 - 351
100.00%
350
0
Rolls and falls 0 0 0 0 0 0 - 1047
100.00%
1,000
0
Saturday Black Belt Classes 1 0 0 0 0 0 - 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 - 11
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 - 9
90.00%
10
1
Meditation/Quiet Time 0 0 0 0 0 0 - 500.00
100.00%
500
0
Random Acts of Kindness 0 0 0 0 0 0 - 200
100.00%
200
0
Mentor Someone 0 0 0 0 0 0 - 10
100.00%
10
0
Be Mentored 0 0 0 0 0 0 - 10
100.00%
10
0
Leadership Credits 0 0 0 0 0 0 - 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 - 20
100.00%
10
0