Spring 2026 Black Belt Cycle

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Yseult Hedlund

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK -1 (August 9, 2014 - August 15, 2014)

REQUIREMENT Sat
08-09
Sun
08-10
Mon
08-11
Tue
08-12
Wed
08-13
Thu
08-14
Fri
08-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk 0 - 0 0 - 1 1 110.50
100.00%
105
0
Push-Ups 100 - 100 100 - 0 100 10005
100.00%
10,000
0
Sit-Ups 100 - 100 100 - 0 100 10004
100.00%
10,000
0
Burpees/Squat-thrusts 10 - 10 10 - 0 10 1088
100.00%
1,000
0
Basic Kicks 100 - 100 100 - 0 100 10500
100.00%
10,500
0
Poomsae Challenge 20 - 20 20 - 0 20 1504
100.00%
1,500
0
Self-Defense Challenge 20 - 20 20 - 0 20 1000
66.67%
1,500
500
Sparring Rounds 0 - 0 0 - 0 0 237.00
100.00%
210
0
Jump Rope Rounds 0 - 0 0 - 0 0 210.00
100.00%
210
0
Pull-Ups 0 - 0 0 - 0 0 351
100.00%
350
0
Rolls and falls 0 - 0 0 - 0 0 1047
100.00%
1,000
0
Saturday Black Belt Classes 0 - 0 0 - 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 - 0 0 - 0 1 11
100.00%
10
0
PMAA Classes 0 - 1 0 - 0 0 9
90.00%
10
1
Meditation/Quiet Time 0 - 0 0 - 0 0 500.00
100.00%
500
0
Random Acts of Kindness 0 - 0 0 - 0 0 200
100.00%
200
0
Mentor Someone 0 - 0 0 - 0 0 10
100.00%
10
0
Be Mentored 0 - 0 0 - 0 0 10
100.00%
10
0
Leadership Credits 1 - 0 1 - 0 0 20
100.00%
20
0
Leadership Credits 2 1 - 0 1 - 0 1 20
100.00%
10
0