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Megan Ellis

Belt Rank: Bocho Dan
 
About Me
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  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK 532 (October 19, 2024 - October 25, 2024)

REQUIREMENT Sat
10-19
Sun
10-20
Mon
10-21
Tue
10-22
Wed
10-23
Thu
10-24
Fri
10-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk - - - - - - - 107.30
100.00%
105
0
Push-Ups - - - - - - - 10195
100.00%
10,000
0
Sit-Ups - - - - - - - 10230
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1041
100.00%
1,000
0
Basic Kicks - - - - - - - 11152
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1556
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1037
69.13%
1,500
463
Sparring Rounds - - - - - - - 217.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 215.00
100.00%
210
0
Pull-Ups - - - - - - - 361
100.00%
350
0
Rolls and falls - - - - - - - 1002
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 15
100.00%
10
0
PMAA Classes - - - - - - - 4
40.00%
10
6
Meditation/Quiet Time - - - - - - - 773.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 205
100.00%
200
0
Mentor Someone - - - - - - - 11
100.00%
10
0
Be Mentored - - - - - - - 11
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 18
100.00%
10
0