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Charlotte, NC 28269
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Cheyenne Brugh
Belt Rank:
Bocho Dan
About Me
No information provided.
Fall 2014 (August 16, 2014 - November 22, 2014)
WEEK 562 (May 17, 2025 - May 23, 2025)
REQUIREMENT
Sat
05-17
Sun
05-18
Mon
05-19
Tue
05-20
Wed
05-21
Thu
05-22
Fri
05-23
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
120.36
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10927
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10919
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1353
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
12151
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1954
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1341
89.40%
1,500
159
Sparring Rounds
-
-
-
-
-
-
-
229.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
229.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
479
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
1031
100.00%
1,000
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Meditation/Quiet Time
-
-
-
-
-
-
-
765.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
218
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
10
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
10
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
12
100.00%
10
0
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