Fall 2024 Black Belt Cycle

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Cheyenne Brugh

Belt Rank: Bocho Dan
 
About Me
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  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK 453 (April 15, 2023 - April 21, 2023)

REQUIREMENT Sat
04-15
Sun
04-16
Mon
04-17
Tue
04-18
Wed
04-19
Thu
04-20
Fri
04-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 120.36
100.00%
105
0
Push-Ups - - - - - - - 10927
100.00%
10,000
0
Sit-Ups - - - - - - - 10919
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1353
100.00%
1,000
0
Basic Kicks - - - - - - - 12151
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1954
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1341
89.40%
1,500
159
Sparring Rounds - - - - - - - 229.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 229.00
100.00%
210
0
Pull-Ups - - - - - - - 479
100.00%
350
0
Rolls and falls - - - - - - - 1031
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 765.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 218
100.00%
200
0
Mentor Someone - - - - - - - 10
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 12
100.00%
10
0