Fall 2013

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2013 (August 10, 2013 - October 25, 2013) WEEK 591 (November 30, 2024 - December 6, 2024)
REQUIREMENT	Sat 11-30	Sun 12-01	Mon 12-02	Tue 12-03	Wed 12-04	Thu 12-05	Fri 12-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	109.20	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10100	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1000	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	10536	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1504	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1020	68.00%	1,500	480
Sparring Rounds	-	-	-	-	-	-	-	210.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	210.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	366	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Master Quest Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Dream Team Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	-	-	-	-	-	-	-	1037.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	231	100.00%	200	0
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	10	10
Be Mentored	-	-	-	-	-	-	-	0	0.00%	10	10
Leadership Credits	-	-	-	-	-	-	-	25	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	16	100.00%	10	0