Avatar

Pat Wolfe

Belt Rank: First Dan
 
About Me

  Fall 2013 (August 10, 2013 - October 25, 2013)  

WEEK 556 (March 30, 2024 - April 5, 2024)

REQUIREMENT Sat
03-30
Sun
03-31
Mon
04-01
Tue
04-02
Wed
04-03
Thu
04-04
Fri
04-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 21
42.00%
50
29
Run/Walk - - - - - - - 24.00
22.86%
105
81
Push-Ups - - - - - - - 4447
44.47%
10,000
5,553
Sit-Ups - - - - - - - 4230
42.30%
10,000
5,770
Burpees/Squat-thrusts - - - - - - - 415
41.50%
1,000
585
Basic Kicks - - - - - - - 5596
53.30%
10,500
4,904
Poomsae Challenge - - - - - - - 661
44.07%
1,500
839
Self-Defense Challenge - - - - - - - 494
32.93%
1,500
1,006
Sparring Rounds - - - - - - - 70.00
33.33%
210
140
Jump Rope Rounds - - - - - - - 38.00
18.10%
210
172
Pull-Ups - - - - - - - 51
14.57%
350
299
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
PMAA Classes - - - - - - - 6
60.00%
10
4
Master Quest Classes - - - - - - - 6
60.00%
10
4
Dream Team Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 380.00
76.00%
500
120
Random Acts of Kindness - - - - - - - 121
60.50%
200
79
Mentor Someone - - - - - - - 6
60.00%
10
4
Be Mentored - - - - - - - 5
50.00%
10
5
Leadership Credits - - - - - - - 13
65.00%
20
7
Leadership Credits 2 - - - - - - - 6
60.00%
10
4