704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Pat Wolfe
Belt Rank:
First Dan
About Me
Fall 2013 (August 10, 2013 - October 25, 2013)
WEEK 556 (March 30, 2024 - April 5, 2024)
REQUIREMENT
Sat
03-30
Sun
03-31
Mon
04-01
Tue
04-02
Wed
04-03
Thu
04-04
Fri
04-05
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
21
42.00%
50
29
Run/Walk
-
-
-
-
-
-
-
24.00
22.86%
105
81
Push-Ups
-
-
-
-
-
-
-
4447
44.47%
10,000
5,553
Sit-Ups
-
-
-
-
-
-
-
4230
42.30%
10,000
5,770
Burpees/Squat-thrusts
-
-
-
-
-
-
-
415
41.50%
1,000
585
Basic Kicks
-
-
-
-
-
-
-
5596
53.30%
10,500
4,904
Poomsae Challenge
-
-
-
-
-
-
-
661
44.07%
1,500
839
Self-Defense Challenge
-
-
-
-
-
-
-
494
32.93%
1,500
1,006
Sparring Rounds
-
-
-
-
-
-
-
70.00
33.33%
210
140
Jump Rope Rounds
-
-
-
-
-
-
-
38.00
18.10%
210
172
Pull-Ups
-
-
-
-
-
-
-
51
14.57%
350
299
Saturday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
6
60.00%
10
4
Master Quest Classes
-
-
-
-
-
-
-
6
60.00%
10
4
Dream Team Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Meditation/Quiet Time
-
-
-
-
-
-
-
380.00
76.00%
500
120
Random Acts of Kindness
-
-
-
-
-
-
-
121
60.50%
200
79
Mentor Someone
-
-
-
-
-
-
-
6
60.00%
10
4
Be Mentored
-
-
-
-
-
-
-
5
50.00%
10
5
Leadership Credits
-
-
-
-
-
-
-
13
65.00%
20
7
Leadership Credits 2
-
-
-
-
-
-
-
6
60.00%
10
4
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