King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING

Spring 2026 Black Belt Cycle

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Nick Coconato

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2013 (August 10, 2013 - October 25, 2013)  

WEEK 11 (October 19, 2013 - October 25, 2013)
REQUIREMENT Sat
10-19 		Sun
10-20 		Mon
10-21 		Tue
10-22 		Wed
10-23 		Thu
10-24 		Fri
10-25 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
 0
Run/Walk 1 1 0.5 0.5 0 0 1 110.50
100.00%
105
 0
Push-Ups 0 20 0 40 0 40 0 10110
100.00%
10,000
 0
Sit-Ups 0 20 0 40 0 40 0 10235
100.00%
10,000
 0
Burpees/Squat-thrusts 0 0 0 10 0 0 0 1058
100.00%
1,000
 0
Basic Kicks 560 0 0 120 0 60 0 11560
100.00%
10,500
 0
Poomsae Challenge 0 0 12 0 0 0 0 1566
100.00%
1,500
 0
Self-Defense Challenge 0 0 12 0 0 0 0 1248
83.20%
1,500
 252
Sparring Rounds 0 0 0 0 0 4 0 216.00
100.00%
210
 0
Jump Rope Rounds 0 0 0 0 0 0 0 210.00
100.00%
210
 0
Pull-Ups 0 0 0 5 0 0 0 455
100.00%
350
 0
Saturday Black Belt Classes 0 0 0 0 0 0 0 11
100.00%
10
 0
Weekday Black Belt Classes 0 0 0 0 0 0 0 11
100.00%
10
 0
PMAA Classes 0 0 0 0 0 0 0 10
100.00%
10
 0
Master Quest Classes 0 0 0 0 0 0 0 10
100.00%
10
 0
Dream Team Classes 0 0 0 0 0 0 0 0
0.00%
10
 10
Meditation/Quiet Time 0 0 0 0 0 0 0 500.00
100.00%
500
 0
Random Acts of Kindness 4 2 2 2 2 2 2 247
100.00%
200
 0
Mentor Someone 0 0 0 0 0 0 0 10
100.00%
10
 0
Be Mentored 0 0 0 0 0 0 0 10
100.00%
10
 0
Leadership Credits 0 0 0 0 0 0 0 20
100.00%
20
 0
Leadership Credits 2 0 0 0 0 0 0 0 11
100.00%
10
 0

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
© 2021 King Tiger Tae Kwon Do. All rights reserved.