Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 12 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	-	-	-	-	-	-	-	11.15	11.15%	100	88.85
Push-Ups	-	-	-	-	-	-	-	208	61.90%	336	128
Sit-Ups	-	-	-	-	-	-	-	294	87.50%	336	42
Burpees/Squat-thrusts	-	-	-	-	-	-	-	140	41.67%	336	196
Basic Kicks	-	-	-	-	-	-	-	85	13.20%	644	559
Poomsae Challenge	-	-	-	-	-	-	-	104	7.66%	1,358	1,254
Self-Defense Challenge	-	-	-	-	-	-	-	101	7.44%	1,358	1,257
Jump Rope Rounds	-	-	-	-	-	-	-	134.00	39.88%	336	202
Pull-Ups	-	-	-	-	-	-	-	78	92.86%	84	6
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8