Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 372 (July 16, 2033 - July 22, 2033)
REQUIREMENT	Sat 07-16	Sun 07-17	Mon 07-18	Tue 07-19	Wed 07-20	Thu 07-21	Fri 07-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	-	-	-	-	-	-	-	25.65	25.65%	100	74.35
Push-Ups	-	-	-	-	-	-	-	92	27.38%	336	244
Sit-Ups	-	-	-	-	-	-	-	122	36.31%	336	214
Burpees/Squat-thrusts	-	-	-	-	-	-	-	81	24.11%	336	255
Basic Kicks	-	-	-	-	-	-	-	128	19.88%	644	516
Poomsae Challenge	-	-	-	-	-	-	-	232	17.08%	1,358	1,126
Self-Defense Challenge	-	-	-	-	-	-	-	231	17.01%	1,358	1,127
Jump Rope Rounds	-	-	-	-	-	-	-	67.00	19.94%	336	269
Pull-Ups	-	-	-	-	-	-	-	30	35.71%	84	54
Rolls and falls	-	-	-	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7