Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 480 (August 11, 2035 - August 17, 2035)
REQUIREMENT	Sat 08-11	Sun 08-12	Mon 08-13	Tue 08-14	Wed 08-15	Thu 08-16	Fri 08-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	41.00	41.00%	100	59
Push-Ups	-	-	-	-	-	-	-	101	30.06%	336	235
Sit-Ups	-	-	-	-	-	-	-	107	31.85%	336	229
Burpees/Squat-thrusts	-	-	-	-	-	-	-	99	29.46%	336	237
Basic Kicks	-	-	-	-	-	-	-	253	39.29%	644	391
Poomsae Challenge	-	-	-	-	-	-	-	360	26.51%	1,358	998
Self-Defense Challenge	-	-	-	-	-	-	-	360	26.51%	1,358	998
Jump Rope Rounds	-	-	-	-	-	-	-	124.00	36.90%	336	212
Pull-Ups	-	-	-	-	-	-	-	33	39.29%	84	51
Rolls and falls	-	-	-	-	-	-	-	79	43.89%	180	101
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	14	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3